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Salt Water Cleanse


This morning at 6 am both my dad and I did the salt water cleanse. This was my first venture into the colon detox area and I was a little nervous. Two hours later, 1/2 a gallon of salt water, and a bunch of yoga stretches, I was all done and cleaned out. I'm trying to drop a few pounds of winter weight, not a whole lot, about 5lbs. Hopefully this will start me on the right track!
Happy Wednesday!

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